Eat as you sow

Manger comme on sème, le festival des 4 saisons, du 20 novembre au 6 décembre 2026. Près de 90 événements sur votre territoire.
Temps de lecture : 3 minutes

Spring-summer edition from May 24 to June 8, 2025

Building on its success, the "4 Seasons of Agroecology and Sustainable Food" event became "Manger comme on sème, le Festival des 4 Saisons" in 2024.

Organized by Montpellier Méditerranée Métropole with Pays Cœur d'Hérault, Pays de l'Or and Grand Pic Saint-Loup, this event continues to offer a particularly rich program: farm visits, walks, workshops, markets, tastings, festivities....

2 editions take place each year, in spring and autumn, over a 2-week period, and offer nearly a hundred events, close to home, focusing on local agriculture and quality food.

Objective: to promote peasant agroecology and short circuits, raise awareness of the challenges of agricultural resilience and food security, and showcase our region's farmers as well as all the players committed to sustainable food.

Temps forts

Atelier « Recette populaire » spécial Fête de la soupe à la Maison pour Tous Albert Camus

Vendredi 27 novembre 2026 14h30-17h30, Montpellier : Venez préparer une soupe qui sera présentée au concours du lendemain. Présence obligatoire le 28 novembre !
Gratuit, inscription obligatoire au 04 34 88 76 84.

Fête de la soupe et grand concours à la Maison pour Tous Albert Camus

Samedi 28 novembre 2026 12h-14h, Montpellier : Trois prix sont décernés : meilleure soupe, plus belle présentation et coup de cœur du public. La remise des prix a lieu à 13h30. La dégustation et le vote sont libres et gratuits. Pour concourir, l’inscription est obligatoire avant le 27 novembre à 18h.

Visite guidée « L’art de la pêche palavasienne »

Mercredi 2 décembre 9h30-11h30, Palavas-les-Flots : partez à la découverte des petits métiers, des filets et des techniques traditionnelles. Départ de l’Office de tourisme (Phare de la Méditerranée). Gratuit, inscription obligatoire au 04 67 07 73 34, dès 5 ans.

« Phytos : ouvrons le dialogue ! »

Vendredi 4 décembre 15h-20h30, Saint-Bauzille-de-la-Sylve, à la salle des fêtes : 

  • les coulisses de la BD « Parlons Phyto » ; 
  • une conférence-débat lancée par Marc Dufumier ;
  • à 18h, la remise des labels Territoire Bio Engagé, suivie d’un banquet apéritif et d’un marché local.

Sablassoupe Party

Samedi 5 décembre 13h-20h, Castelnau-le-Lez : une soupe populaire en musique avec Maraîchons à Sablassou. Au programme : atelier de préparation de la soupe, concerts (UCM, Aloha Ukulele, Banda Sonante, DJ Pablo) et soupe à prix libre. Pensez à apporter votre vaisselle et votre écocup.

Portes ouvertes « au Four et au Moulin » au Domaine de l’Oulivie

Samedi 5 et dimanche 6 décembre 10h-18h, Combaillaux : venez célébrer l’huile d’olive primeur. Animations et dégustations gratuites. Les ateliers visite du moulin et dégustation sont payants, sur réservation au 04 67 67 07 80. Le buffet du moulinier coûte 25 €, sur réservation. Dès 6 ans.

Toute la programmation

Retrouvez tous les rendez-vous de l'édition automne-hiver 2026 près de chez vous :

28
nov 2026
Festivals / Events

Soup Festival: Join the Grand Contest!

Soup lovers, get your pots ready! Whether you're a chef for a day or just a food enthusiast, come share a friendly and tasty moment. MONTPELLIER 12PM-2PM Prepare your best recipe, let the public taste it, and try to win a prize: best soup, best presentation, or audience favorite. Prefer to be on the tasting side? At 12PM, come taste, chat, vote, and choose your favorite soups! The award ceremony will take place at 1:30PM, and three surprise prizes will be up for grabs. Access: Tram 2 Stop Mas Drevon Free. Participation in tasting and voting does not require registration. Participation in the contest requires mandatory registration open until November 27 at 6PM. The registration form and rules are available at MPT Albert Camus, Espace Famille Adages, and Club de l’Âge d’Or. Participants can warm up their dishes starting at 11AM. Open to all. Accessible to people with reduced mobility. For more information, call 04 34 88 76 84. Organized by MPT Albert Camus, Espace Famille ADAGES, Club de l’Âge d’Or Lemasson, and the associations APIEU, Jardin Demain, and Vrac et Cocinas. This event is part of the highlight "To the Good Soup!" of the autumn-winter edition of "Eating as We Sow, the 4 Seasons Festival." From November 20 to December 6, nearly 90 events led by actors in the sustainable agricultural and food system await you: farm visits, walks, workshops, markets, tastings, festivities... Full program ⭢ [https://bocal-languedoc.fr/manger-comme-on-seme](https://bocal-languedoc.fr/manger-comme-on-seme)
118 Allée Maurice Bonafos 34070 Montpellier
28
nov 2026
Flea market

The Seed Library of Garrigues

In the heart of the Grabels market, a stand for the free and conscious exchange of seeds from here and elsewhere awaits you. Come exchange your finest seeds and meet the volunteer seed savers from the Gutenberg garden! Access: Bus 24 Stop Mairie de Grabels. Free, no registration required. Open to all. Accessible to people with reduced mobility. The Seed Library of Garrigues is available at the Gutenberg sociocultural center in Grabels and regularly appears at the market or during events in Montpellier and surrounding areas. Organized by the Gutenberg Grabels Association. This event is part of the autumn-winter edition of "Eat as You Sow, the 4 Seasons Festival." From November 20 to December 6, nearly 90 events led by actors in the sustainable agricultural and food system await you: farm visits, walks, workshops, markets, tastings, festivities... Full program ⭢ [https://bocal-languedoc.fr/manger-comme-on-seme](https://bocal-languedoc.fr/manger-comme-on-seme)
2 Place Jean Jaurès 34790 Grabels
28
nov 2026
Agriculture

By Bike, From Grain to Bread – A Journey Through the Food System

What does it take for a grain sown here to become the bread on your plate? By bike, trace the path of a local grain supply chain, from agricultural landscapes to food. Along the way, you will meet those who cultivate, transform, and enhance grains, as well as the connections and choices that link them. An educational journey to observe, understand, and discuss what lies behind your daily bread and the food of tomorrow. Access: Tram 5 Clapiers Stop. Free admission; the recommended price is €5/person. Registration is mandatory by phone at 06 98 90 52 15. Accessible from 14 years old, under the responsibility of an adult. Organized by Rayons Daventure. This event is part of the autumn-winter edition of "Eating as We Sow, the 4 Seasons Festival." From November 20 to December 6, nearly 90 events hosted by actors in the sustainable agricultural and food system await you: farm visits, walks, workshops, markets, tastings, festivities... Full program ⭢ [https://bocal-languedoc.fr/manger-comme-on-seme](https://bocal-languedoc.fr/manger-comme-on-seme)
20 Rue des Jardins 34830 Clapiers
28
nov 2026
Workshop

Green Waste Shredding Workshop

Bring your branches and leave with mulch for your garden! This workshop will also allow you to discover the basics of composting. A free distribution of individual composters will take place at the same time. Free, no registration required. This event is part of the European Week for Waste Reduction. More information via this link: [https://www.montpellier.fr/campagnes/semaine-europeenne-de-la-reduction-des-dechets ](https://www.montpellier.fr/campagnes/semaine-europeenne-de-la-reduction-des-dechets) Organized by the Montpellier Metropolis This event is part of the autumn-winter edition of "Eat as You Sow, the 4 Seasons Festival." From November 20 to December 6, nearly 90 events led by actors in the sustainable agricultural and food system await you: farm visits, walks, workshops, markets, tastings, festivities... The full program ⭢ [https://bocal-languedoc.fr/manger-comme-on-seme](https://bocal-languedoc.fr/manger-comme-on-seme)
5972F Chemin du Moulin 34670 Saint-Brès
Tous les rendez-vous sur le site de Bocal

2 éditions ont lieu chaque année, au printemps et à l’automne, durant 2 semaines et proposent près de 90 de rendez-vous, proches de chez vous autour d’une agriculture de proximité et d’une alimentation de qualité.

L'objectif : promouvoir l’agroécologie paysanne et les circuits courts, sensibiliser aux enjeux de résilience agricole et de sécurité alimentaire, valoriser les agriculteurs de notre territoire ainsi que tous les acteurs engagés pour une alimentation durable.