Eat as you sow

Manger comme on sème, le festival des 4 saisons, du 20 novembre au 6 décembre 2026. Près de 90 événements sur votre territoire.
Temps de lecture : 3 minutes

Spring-summer edition from May 24 to June 8, 2025

Building on its success, the "4 Seasons of Agroecology and Sustainable Food" event became "Manger comme on sème, le Festival des 4 Saisons" in 2024.

Organized by Montpellier Méditerranée Métropole with Pays Cœur d'Hérault, Pays de l'Or and Grand Pic Saint-Loup, this event continues to offer a particularly rich program: farm visits, walks, workshops, markets, tastings, festivities....

2 editions take place each year, in spring and autumn, over a 2-week period, and offer nearly a hundred events, close to home, focusing on local agriculture and quality food.

Objective: to promote peasant agroecology and short circuits, raise awareness of the challenges of agricultural resilience and food security, and showcase our region's farmers as well as all the players committed to sustainable food.

Temps forts

Atelier « Recette populaire » spécial Fête de la soupe à la Maison pour Tous Albert Camus

Vendredi 27 novembre 2026 14h30-17h30, Montpellier : Venez préparer une soupe qui sera présentée au concours du lendemain. Présence obligatoire le 28 novembre !
Gratuit, inscription obligatoire au 04 34 88 76 84.

Fête de la soupe et grand concours à la Maison pour Tous Albert Camus

Samedi 28 novembre 2026 12h-14h, Montpellier : Trois prix sont décernés : meilleure soupe, plus belle présentation et coup de cœur du public. La remise des prix a lieu à 13h30. La dégustation et le vote sont libres et gratuits. Pour concourir, l’inscription est obligatoire avant le 27 novembre à 18h.

Visite guidée « L’art de la pêche palavasienne »

Mercredi 2 décembre 9h30-11h30, Palavas-les-Flots : partez à la découverte des petits métiers, des filets et des techniques traditionnelles. Départ de l’Office de tourisme (Phare de la Méditerranée). Gratuit, inscription obligatoire au 04 67 07 73 34, dès 5 ans.

« Phytos : ouvrons le dialogue ! »

Vendredi 4 décembre 15h-20h30, Saint-Bauzille-de-la-Sylve, à la salle des fêtes : 

  • les coulisses de la BD « Parlons Phyto » ; 
  • une conférence-débat lancée par Marc Dufumier ;
  • à 18h, la remise des labels Territoire Bio Engagé, suivie d’un banquet apéritif et d’un marché local.

Sablassoupe Party

Samedi 5 décembre 13h-20h, Castelnau-le-Lez : une soupe populaire en musique avec Maraîchons à Sablassou. Au programme : atelier de préparation de la soupe, concerts (UCM, Aloha Ukulele, Banda Sonante, DJ Pablo) et soupe à prix libre. Pensez à apporter votre vaisselle et votre écocup.

Portes ouvertes « au Four et au Moulin » au Domaine de l’Oulivie

Samedi 5 et dimanche 6 décembre 10h-18h, Combaillaux : venez célébrer l’huile d’olive primeur. Animations et dégustations gratuites. Les ateliers visite du moulin et dégustation sont payants, sur réservation au 04 67 67 07 80. Le buffet du moulinier coûte 25 €, sur réservation. Dès 6 ans.

Toute la programmation

Retrouvez tous les rendez-vous de l'édition automne-hiver 2026 près de chez vous :

28
nov 2026
Festivals / Events

Soup Festival: Join the Grand Contest!

Soup lovers, get your pots ready! Whether you're a chef for a day or just a food enthusiast, come share a friendly and tasty moment. MONTPELLIER 12PM-2PM Prepare your best recipe, let the public taste it, and try to win a prize: best soup, best presentation, or audience favorite. Prefer to be on the tasting side? At 12PM, come taste, chat, vote, and choose your favorite soups! The award ceremony will take place at 1:30PM, and three surprise prizes will be up for grabs. Access: Tram 2 Stop Mas Drevon Free. Participation in tasting and voting does not require registration. Participation in the contest requires mandatory registration open until November 27 at 6PM. The registration form and rules are available at MPT Albert Camus, Espace Famille Adages, and Club de l’Âge d’Or. Participants can warm up their dishes starting at 11AM. Open to all. Accessible to people with reduced mobility. For more information, call 04 34 88 76 84. Organized by MPT Albert Camus, Espace Famille ADAGES, Club de l’Âge d’Or Lemasson, and the associations APIEU, Jardin Demain, and Vrac et Cocinas. This event is part of the highlight "To the Good Soup!" of the autumn-winter edition of "Eating as We Sow, the 4 Seasons Festival." From November 20 to December 6, nearly 90 events led by actors in the sustainable agricultural and food system await you: farm visits, walks, workshops, markets, tastings, festivities... Full program ⭢ [https://bocal-languedoc.fr/manger-comme-on-seme](https://bocal-languedoc.fr/manger-comme-on-seme)
118 Allée Maurice Bonafos 34070 Montpellier
29
nov 2026
With family

Little Explorers: Hydroponics Mission!

How can plants grow without soil? Children will embark on a journey to discover hydroponics at the heart of the Culturôtoits urban farm. Roots in water, fish, amazing plants... they will learn while having fun how this universe works. Then it's time for hands-on experience: each child will plant their own seed and take home their seedling to grow! And to finish, there will be a tasting of unusual plants with surprising flavors: camembert plant, mushroom plant, vegetable oyster... enough to awaken curiosity and taste buds! Access: Tram 5 Stop Cité créative. Free, registration required by email at assoculturotoits@gmail.com Accessible to children from 5 years old. Organized by Culturôtoits. This event is part of the autumn-winter edition of "Eat as You Sow, the 4 Seasons Festival." From November 20 to December 6, nearly 90 events hosted by actors in the sustainable agricultural and food system await you: farm visits, walks, workshops, markets, tastings, festivities... Full program ⭢ [https://bocal-languedoc.fr/manger-comme-on-seme](https://bocal-languedoc.fr/manger-comme-on-seme)
121 Rue Fontcouverte 34000 Montpellier
30
nov 2026
With family

Cooking Workshop "Nothing is Wasted, Everything is Cooked"

Come discover and create recipes that allow you to cook autumn vegetables without wasting or throwing anything away. Appetizer, main course, dessert... zero waste! The cooking workshop will be led by the team from the restaurant MaMassane and followed by a tasting of the dishes made together. Access: Bus 19 Stop Jacques Prévert Free, registration recommended by phone or SMS at: 06 09 70 76 23. Accessible to children from 10 years old and to people with reduced mobility. Organized by Hauts Val & Co. This event is part of the autumn-winter edition of "Eating as We Sow, the 4 Seasons Festival." From November 20 to December 6, nearly 90 events organized by actors in the sustainable agricultural and food system await you: farm visits, walks, workshops, markets, tastings, festivities... Full program ⭢ [https://bocal-languedoc.fr/manger-comme-on-seme](https://bocal-languedoc.fr/manger-comme-on-seme)
475 Avenue du Comté de Nice 34080 Montpellier
30
nov 2026
With family

Artistic & Collective Mural - The Food of Tomorrow

Guided by a local artist, participants are invited to draw inspiration, exchange ideas, and collaboratively create an ephemeral mural on canvas. Throughout the workshop, the mural will be enriched by a collective reflection on the evolution of sustainable food: what already exists, emerging initiatives, and what everyone would like to see develop in the future. A moment blending art, exchanges, and collective reflection, to bring to life a vision of sustainable food for tomorrow! Access: Tram 5 Stop Cité créative. Free, no registration required. Accessible to people with reduced mobility and children from 8 years old. Organized by 2030 FESTIVAL. This event is part of the autumn-winter edition of "Eat as You Sow, the Festival of the 4 Seasons." From November 20 to December 6, nearly 90 events led by actors in the sustainable agricultural and food system await you: farm visits, walks, workshops, markets, tastings, festivities... Full program ⭢ [https://bocal-languedoc.fr/manger-comme-on-seme](https://bocal-languedoc.fr/manger-comme-on-seme)
121 Rue Fontcouverte 34000 Montpellier
Tous les rendez-vous sur le site de Bocal

2 éditions ont lieu chaque année, au printemps et à l’automne, durant 2 semaines et proposent près de 90 de rendez-vous, proches de chez vous autour d’une agriculture de proximité et d’une alimentation de qualité.

L'objectif : promouvoir l’agroécologie paysanne et les circuits courts, sensibiliser aux enjeux de résilience agricole et de sécurité alimentaire, valoriser les agriculteurs de notre territoire ainsi que tous les acteurs engagés pour une alimentation durable.