Eat as you sow

Manger comme on sème, le festival des 4 saisons, du 20 novembre au 6 décembre 2026. Près de 90 événements sur votre territoire.
Temps de lecture : 3 minutes

Spring-summer edition from May 24 to June 8, 2025

Building on its success, the "4 Seasons of Agroecology and Sustainable Food" event became "Manger comme on sème, le Festival des 4 Saisons" in 2024.

Organized by Montpellier Méditerranée Métropole with Pays Cœur d'Hérault, Pays de l'Or and Grand Pic Saint-Loup, this event continues to offer a particularly rich program: farm visits, walks, workshops, markets, tastings, festivities....

2 editions take place each year, in spring and autumn, over a 2-week period, and offer nearly a hundred events, close to home, focusing on local agriculture and quality food.

Objective: to promote peasant agroecology and short circuits, raise awareness of the challenges of agricultural resilience and food security, and showcase our region's farmers as well as all the players committed to sustainable food.

Temps forts

Atelier « Recette populaire » spécial Fête de la soupe à la Maison pour Tous Albert Camus

Vendredi 27 novembre 2026 14h30-17h30, Montpellier : Venez préparer une soupe qui sera présentée au concours du lendemain. Présence obligatoire le 28 novembre !
Gratuit, inscription obligatoire au 04 34 88 76 84.

Fête de la soupe et grand concours à la Maison pour Tous Albert Camus

Samedi 28 novembre 2026 12h-14h, Montpellier : Trois prix sont décernés : meilleure soupe, plus belle présentation et coup de cœur du public. La remise des prix a lieu à 13h30. La dégustation et le vote sont libres et gratuits. Pour concourir, l’inscription est obligatoire avant le 27 novembre à 18h.

Visite guidée « L’art de la pêche palavasienne »

Mercredi 2 décembre 9h30-11h30, Palavas-les-Flots : partez à la découverte des petits métiers, des filets et des techniques traditionnelles. Départ de l’Office de tourisme (Phare de la Méditerranée). Gratuit, inscription obligatoire au 04 67 07 73 34, dès 5 ans.

« Phytos : ouvrons le dialogue ! »

Vendredi 4 décembre 15h-20h30, Saint-Bauzille-de-la-Sylve, à la salle des fêtes : 

  • les coulisses de la BD « Parlons Phyto » ; 
  • une conférence-débat lancée par Marc Dufumier ;
  • à 18h, la remise des labels Territoire Bio Engagé, suivie d’un banquet apéritif et d’un marché local.

Sablassoupe Party

Samedi 5 décembre 13h-20h, Castelnau-le-Lez : une soupe populaire en musique avec Maraîchons à Sablassou. Au programme : atelier de préparation de la soupe, concerts (UCM, Aloha Ukulele, Banda Sonante, DJ Pablo) et soupe à prix libre. Pensez à apporter votre vaisselle et votre écocup.

Portes ouvertes « au Four et au Moulin » au Domaine de l’Oulivie

Samedi 5 et dimanche 6 décembre 10h-18h, Combaillaux : venez célébrer l’huile d’olive primeur. Animations et dégustations gratuites. Les ateliers visite du moulin et dégustation sont payants, sur réservation au 04 67 67 07 80. Le buffet du moulinier coûte 25 €, sur réservation. Dès 6 ans.

Toute la programmation

Retrouvez tous les rendez-vous de l'édition automne-hiver 2026 près de chez vous :

02
dec 2026
With family

Family Workshop on Mediterranean Herb Cooking and Planting

Le Passe Muraille and IAMM CIHEAM Montpellier welcome you to Restaurant Le MIAM! for a family workshop "discovering several aromatic plants from the region." With the help of the chefs from Restaurant Le MIAM, participants will prepare financiers and a syrup infused with some of these herbs - to enjoy for snack time! They will then take cuttings of these plants to grow at home. Access: Tram 5 Stop Plan des 4 Seigneurs. Free parking on site. The entrance faces the entrance of the Agricultural High School. Free, registration required by email at annebaffrey@lepassemuraille.org, or by text at 06 11 04 29 86. Participants are invited to bring a bottle or jar of 25 cl to take home the syrup prepared together. Accessible from age 6. Organized by Le Passe Muraille. This event is part of the autumn-winter edition of "Eat as You Sow, the 4 Seasons Festival." From November 20 to December 6, nearly 90 events organized by actors in the sustainable agricultural and food system await you: farm visits, walks, workshops, markets, tastings, festivities... Full program ⭢ [https://bocal-languedoc.fr/manger-comme-on-seme](https://bocal-languedoc.fr/manger-comme-on-seme)
3191 Route de Mende 34090 Montpellier
02
dec 2026
Movie theater

Film Debate with Terre de Liens

Terre de Liens invites you to a screening of the film "What Are We Waiting For" by Marie-Monique Robin. This film highlights the municipality of Ungersheim, which launched a participatory democracy program in 2009, called "21 Actions for the 21st Century," encompassing all aspects of daily life: food, energy, transportation, housing, money, work, and education. "Autonomy" is the key word of the program, aiming to relocalize food production, promote energy sobriety and the development of renewable energies, and support the local economy through a complementary currency (the Radis). Since 2005, the municipality has saved 120,000 euros in operating costs and reduced its direct greenhouse gas emissions by 600 tons per year. It has created around a hundred jobs and has not increased local taxes. So, what are we waiting for? The screening will be followed by a debate led by the association. Access: Tram 1 and 5, Stop Saint-Eloi. Price: €7, no registration required. Accessible to people with reduced mobility and children from 12 years old. Organized by Terre de Liens. This event is part of the autumn-winter edition of "Eating as We Sow, the 4 Seasons Festival." From November 20 to December 6, nearly 90 events hosted by actors in the sustainable agricultural and food system await you: farm visits, walks, workshops, markets, tastings, festivities... Full program ⭢ [https://bocal-languedoc.fr/manger-comme-on-seme](https://bocal-languedoc.fr/manger-comme-on-seme)
5 Avenue du Docteur Pezet 34090 Montpellier
03
dec 2026
Conference

Conference – Debate: The Rhizobial Symbiosis of Legumes

Are you familiar with the rhizobial symbiosis of legumes? In this conference, you will discover how this association between legumes and soil bacteria can contribute to the ecological transitions of agri-food systems. After a 30-minute introduction by Jean-Jacques Drevon, former research director at INRAE, participants will be invited to ask questions and engage in discussion. Access: Tram 1, 2, or 4, Stop Corum. Free, no registration required. Accessible to people with reduced mobility and children from 10 years old. Organized by DEVA Domaine Expérimental du Val d’Ainan. This event is part of the autumn-winter edition of "Eating as We Sow, the 4 Seasons Festival." From November 20 to December 6, nearly 90 events hosted by actors in the sustainable agricultural and food system await you: farm visits, walks, workshops, markets, tastings, festivities... Full program ⭢ [https://bocal-languedoc.fr/manger-comme-on-seme](https://bocal-languedoc.fr/manger-comme-on-seme)
27 Boulevard Louis Blanc 34000 Montpellier
03
dec 2026
Agriculture

QUALINOA: A Workshop to Produce Quinoa Bread

Gluten-free bread, highly nutritious, good for everyone and making life easier for those with intolerances! Participants will attend a workshop on preparing gluten-free quinoa bread without any additives, followed by a tour of the workshop and a discussion on the importance of agricultural biodiversity for farming, food, and health. The audience will learn more about quinoa biodiversity and the variety blends that allow for completely additive-free gluten-free baking. Participants will leave with a loaf of bread shaped during the workshop. Access: Tram 1 Stop Mosson or Tram 3 Stop Celleneuve. Car parking available. Fee: €5/person. Registration required by Monday, 30/11 via email: didier.bazile@qualinoa.com. Registration will be confirmed after online prepayment. Accessible to people with reduced mobility and children from 10 years old, accompanied by parents. Organized by Qualinoa. This event is part of the autumn-winter edition of "Eat as You Sow, the 4 Seasons Festival." From November 20 to December 6, nearly 90 events hosted by actors in the sustainable agricultural and food system await you: farm visits, walks, workshops, markets, tastings, festivities... Full program ⭢ [https://bocal-languedoc.fr/manger-comme-on-seme](https://bocal-languedoc.fr/manger-comme-on-seme)
710 Rue Favre de Saint-Castor 34080 Montpellier
Tous les rendez-vous sur le site de Bocal

2 éditions ont lieu chaque année, au printemps et à l’automne, durant 2 semaines et proposent près de 90 de rendez-vous, proches de chez vous autour d’une agriculture de proximité et d’une alimentation de qualité.

L'objectif : promouvoir l’agroécologie paysanne et les circuits courts, sensibiliser aux enjeux de résilience agricole et de sécurité alimentaire, valoriser les agriculteurs de notre territoire ainsi que tous les acteurs engagés pour une alimentation durable.