Eat as you sow

Manger comme on sème, le festival des 4 saisons, du 20 novembre au 6 décembre 2026. Près de 90 événements sur votre territoire.
Temps de lecture : 3 minutes

Spring-summer edition from May 24 to June 8, 2025

Building on its success, the "4 Seasons of Agroecology and Sustainable Food" event became "Manger comme on sème, le Festival des 4 Saisons" in 2024.

Organized by Montpellier Méditerranée Métropole with Pays Cœur d'Hérault, Pays de l'Or and Grand Pic Saint-Loup, this event continues to offer a particularly rich program: farm visits, walks, workshops, markets, tastings, festivities....

2 editions take place each year, in spring and autumn, over a 2-week period, and offer nearly a hundred events, close to home, focusing on local agriculture and quality food.

Objective: to promote peasant agroecology and short circuits, raise awareness of the challenges of agricultural resilience and food security, and showcase our region's farmers as well as all the players committed to sustainable food.

Temps forts

Atelier « Recette populaire » spécial Fête de la soupe à la Maison pour Tous Albert Camus

Vendredi 27 novembre 2026 14h30-17h30, Montpellier : Venez préparer une soupe qui sera présentée au concours du lendemain. Présence obligatoire le 28 novembre !
Gratuit, inscription obligatoire au 04 34 88 76 84.

Fête de la soupe et grand concours à la Maison pour Tous Albert Camus

Samedi 28 novembre 2026 12h-14h, Montpellier : Trois prix sont décernés : meilleure soupe, plus belle présentation et coup de cœur du public. La remise des prix a lieu à 13h30. La dégustation et le vote sont libres et gratuits. Pour concourir, l’inscription est obligatoire avant le 27 novembre à 18h.

Visite guidée « L’art de la pêche palavasienne »

Mercredi 2 décembre 9h30-11h30, Palavas-les-Flots : partez à la découverte des petits métiers, des filets et des techniques traditionnelles. Départ de l’Office de tourisme (Phare de la Méditerranée). Gratuit, inscription obligatoire au 04 67 07 73 34, dès 5 ans.

« Phytos : ouvrons le dialogue ! »

Vendredi 4 décembre 15h-20h30, Saint-Bauzille-de-la-Sylve, à la salle des fêtes : 

  • les coulisses de la BD « Parlons Phyto » ; 
  • une conférence-débat lancée par Marc Dufumier ;
  • à 18h, la remise des labels Territoire Bio Engagé, suivie d’un banquet apéritif et d’un marché local.

Sablassoupe Party

Samedi 5 décembre 13h-20h, Castelnau-le-Lez : une soupe populaire en musique avec Maraîchons à Sablassou. Au programme : atelier de préparation de la soupe, concerts (UCM, Aloha Ukulele, Banda Sonante, DJ Pablo) et soupe à prix libre. Pensez à apporter votre vaisselle et votre écocup.

Portes ouvertes « au Four et au Moulin » au Domaine de l’Oulivie

Samedi 5 et dimanche 6 décembre 10h-18h, Combaillaux : venez célébrer l’huile d’olive primeur. Animations et dégustations gratuites. Les ateliers visite du moulin et dégustation sont payants, sur réservation au 04 67 67 07 80. Le buffet du moulinier coûte 25 €, sur réservation. Dès 6 ans.

Toute la programmation

Retrouvez tous les rendez-vous de l'édition automne-hiver 2026 près de chez vous :

01
dec 2026
Conference

Transition Happy Hour: Responsible Food & Agriculture

In light of the gloomy current events and societal challenges, L’Île des Possibles, Mon Job de Sens, and The Island invite you to a friendly and inspiring format, aimed at exploring impactful careers. On the agenda: • Discovering careers and initiatives in responsible food and agriculture with two guests. • Time for discussion with the guests. • Happy hour and a moment of conviviality to meet and support each other. This happy hour is open to everyone! Whether you are knowledgeable on the subject, a simple enthusiast, or just curious, everyone has a place in the discussions. Access: Tram 5 or Bus 11 or Bus 33 Stop Place du 8 mai 1945. Bicycle parking available inside. Free, registration recommended via [this link](https://www.helloasso.com/associations/l-ile-des-possibles/evenements/apero-des-transitions-01-12-alimentation-agriculture-responsables). Accessible to people with reduced mobility and for ages 16 and up. Organized by L’Île des Possibles, Mon Job de Sens, The Island, and supported by the Occitanie Region. This event is part of the autumn-winter edition of "Eat as You Sow, the 4 Seasons Festival." From November 20 to December 6, nearly 90 events organized by actors in the sustainable agricultural and food system await you: farm visits, walks, workshops, markets, tastings, festivities... Full program ⭢ [https://bocal-languedoc.fr/manger-comme-on-seme](https://bocal-languedoc.fr/manger-comme-on-seme)
19 Avenue de Toulouse 34070 Montpellier
02
dec 2026
Guided tour

Guided Tour of a Nourishing Third Place

For 5 years, on the agriculturally rich lands of Sablassou, the associations Maraîchons à Sablassou and Castelnau Sud have been running a collective permaculture garden. The visit will consist of discovering the collective, its history, its way of functioning, and the cultivation of these 4,500 m2. Welcome to their coooolkhoze! Access: Tram 2 Stop Sablassou (300 m away). Free, no registration required. Audience: adults. Accessible to people with reduced mobility. Organized by Maraîchons à Sablassou and Castelnau Sud. This event is part of the autumn-winter edition of "Eat as You Sow, the 4 Seasons Festival." From November 20 to December 6, nearly 90 events organized by actors in the sustainable agricultural and food system await you: farm visits, walks, workshops, markets, tastings, festivities... Full program ⭢ [https://bocal-languedoc.fr/manger-comme-on-seme](https://bocal-languedoc.fr/manger-comme-on-seme)
280 Chemin des Jardins 34170 Castelnau-le-Lez
02
dec 2026
Conference

Radio Conference on Territorial Resilience

La Graine invites you to come together to build the cooperations of tomorrow for the territory. The question at hand? After this summer and before the next climate episodes, what ecological, energy, food, and economic resilience can be imagined for the territory? Together, participants will discover existing or upcoming projects and envision future cooperations to build tomorrow's resilience for the territory. 1st part: a little icebreaker to get to know each other. 2nd part: in the form of a radio show recording, you will meet speakers from the territory and learn about their projects. 3rd part: listeners from the second part will have the chance to step behind the microphones to present their projects, ideas, and proposals. 4th part: a friendly moment before we part ways. As a bonus, the recorded conference will become a podcast to listen to and share! Whether you are elected officials, local government agents, ecological transition actors, associations and citizen movements, researchers, collaborative project leaders, urban planning, environmental, political science students, or simply someone interested in cooperation and territorial resilience, you are welcome! Access: Bus 46 Stop Centre. Free entry, open to all. Accessible to people with reduced mobility. Organized by La Graine 34. This event is part of the autumn-winter edition of "Eat as We Sow, the Four Seasons Festival." From November 20 to December 6, nearly 90 events organized by actors in the sustainable agricultural and food system await you: farm visits, walks, workshops, markets, tastings, festivities... Full program ⭢ [https://bocal-languedoc.fr/manger-comme-on-seme](https://bocal-languedoc.fr/manger-comme-on-seme)
50 Avenue de la Gare 34160 Castries
02
dec 2026
With family

Family Workshop on Mediterranean Herb Cooking and Planting

Le Passe Muraille and IAMM CIHEAM Montpellier welcome you to Restaurant Le MIAM! for a family workshop "discovering several aromatic plants from the region." With the help of the chefs from Restaurant Le MIAM, participants will prepare financiers and a syrup infused with some of these herbs - to enjoy for snack time! They will then take cuttings of these plants to grow at home. Access: Tram 5 Stop Plan des 4 Seigneurs. Free parking on site. The entrance faces the entrance of the Agricultural High School. Free, registration required by email at annebaffrey@lepassemuraille.org, or by text at 06 11 04 29 86. Participants are invited to bring a bottle or jar of 25 cl to take home the syrup prepared together. Accessible from age 6. Organized by Le Passe Muraille. This event is part of the autumn-winter edition of "Eat as You Sow, the 4 Seasons Festival." From November 20 to December 6, nearly 90 events organized by actors in the sustainable agricultural and food system await you: farm visits, walks, workshops, markets, tastings, festivities... Full program ⭢ [https://bocal-languedoc.fr/manger-comme-on-seme](https://bocal-languedoc.fr/manger-comme-on-seme)
3191 Route de Mende 34090 Montpellier
Tous les rendez-vous sur le site de Bocal

2 éditions ont lieu chaque année, au printemps et à l’automne, durant 2 semaines et proposent près de 90 de rendez-vous, proches de chez vous autour d’une agriculture de proximité et d’une alimentation de qualité.

L'objectif : promouvoir l’agroécologie paysanne et les circuits courts, sensibiliser aux enjeux de résilience agricole et de sécurité alimentaire, valoriser les agriculteurs de notre territoire ainsi que tous les acteurs engagés pour une alimentation durable.