Eat as you sow

Manger comme on sème, le festival des 4 saisons, du 20 novembre au 6 décembre 2026. Près de 90 événements sur votre territoire.
Temps de lecture : 3 minutes

Spring-summer edition from May 24 to June 8, 2025

Building on its success, the "4 Seasons of Agroecology and Sustainable Food" event became "Manger comme on sème, le Festival des 4 Saisons" in 2024.

Organized by Montpellier Méditerranée Métropole with Pays Cœur d'Hérault, Pays de l'Or and Grand Pic Saint-Loup, this event continues to offer a particularly rich program: farm visits, walks, workshops, markets, tastings, festivities....

2 editions take place each year, in spring and autumn, over a 2-week period, and offer nearly a hundred events, close to home, focusing on local agriculture and quality food.

Objective: to promote peasant agroecology and short circuits, raise awareness of the challenges of agricultural resilience and food security, and showcase our region's farmers as well as all the players committed to sustainable food.

Temps forts

Atelier « Recette populaire » spécial Fête de la soupe à la Maison pour Tous Albert Camus

Vendredi 27 novembre 2026 14h30-17h30, Montpellier : Venez préparer une soupe qui sera présentée au concours du lendemain. Présence obligatoire le 28 novembre !
Gratuit, inscription obligatoire au 04 34 88 76 84.

Fête de la soupe et grand concours à la Maison pour Tous Albert Camus

Samedi 28 novembre 2026 12h-14h, Montpellier : Trois prix sont décernés : meilleure soupe, plus belle présentation et coup de cœur du public. La remise des prix a lieu à 13h30. La dégustation et le vote sont libres et gratuits. Pour concourir, l’inscription est obligatoire avant le 27 novembre à 18h.

Visite guidée « L’art de la pêche palavasienne »

Mercredi 2 décembre 9h30-11h30, Palavas-les-Flots : partez à la découverte des petits métiers, des filets et des techniques traditionnelles. Départ de l’Office de tourisme (Phare de la Méditerranée). Gratuit, inscription obligatoire au 04 67 07 73 34, dès 5 ans.

« Phytos : ouvrons le dialogue ! »

Vendredi 4 décembre 15h-20h30, Saint-Bauzille-de-la-Sylve, à la salle des fêtes : 

  • les coulisses de la BD « Parlons Phyto » ; 
  • une conférence-débat lancée par Marc Dufumier ;
  • à 18h, la remise des labels Territoire Bio Engagé, suivie d’un banquet apéritif et d’un marché local.

Sablassoupe Party

Samedi 5 décembre 13h-20h, Castelnau-le-Lez : une soupe populaire en musique avec Maraîchons à Sablassou. Au programme : atelier de préparation de la soupe, concerts (UCM, Aloha Ukulele, Banda Sonante, DJ Pablo) et soupe à prix libre. Pensez à apporter votre vaisselle et votre écocup.

Portes ouvertes « au Four et au Moulin » au Domaine de l’Oulivie

Samedi 5 et dimanche 6 décembre 10h-18h, Combaillaux : venez célébrer l’huile d’olive primeur. Animations et dégustations gratuites. Les ateliers visite du moulin et dégustation sont payants, sur réservation au 04 67 67 07 80. Le buffet du moulinier coûte 25 €, sur réservation. Dès 6 ans.

Toute la programmation

Retrouvez tous les rendez-vous de l'édition automne-hiver 2026 près de chez vous :

24
nov 2026
Cuisine

Anti-Waste Cooking Workshop on Vegetable Preservation Methods

La Cantina invites you to a cooking workshop where you will learn more about ways to preserve vegetables: lacto-fermented, sterilization, pickles, chutney, and pesto… Guided by an instructor trained in preservation techniques, you will create several recipes. The workshop will conclude with a tasting of your creations and a discussion on tips for making homemade vegetable preserves. Participants will leave with jars of their prepared dishes, a sheet on preservation techniques, and recipe cards for the dishes they created. Access: Tram 1 Stop Euromédecine then Bus 24 Stop L’île Bleue. Free, registration required online via the QR code. Accessible to children from 12 years old and to people with reduced mobility. Organized by La Cantina. This event is part of the autumn-winter edition of "Eat as You Sow, the 4 Seasons Festival." From November 20 to December 6, nearly 90 events led by actors in the sustainable agricultural and food system await you: farm visits, walks, workshops, markets, tastings, festivities... Full program ⭢ [https://bocal-languedoc.fr/manger-comme-on-seme](https://bocal-languedoc.fr/manger-comme-on-seme)
1 Rue Gaston Planté 34790 Grabels
24
nov 2026
Movie theater

Screening of the documentary "In the Name of the Sea, Towards Sustainable Fishing?"

Fishing and aquaculture have never played such an important role in the food supply and income of so many people. Through historical insights, the reality of current fisheries, whether artisanal or industrial, and ecological and animal concerns, this film unravels the workings of a global system that has never been so efficient in racing towards its own demise. Engaging with fishermen, researchers, and industry players, from European to African coasts, it offers a global perspective on fishing and questions the ability to fish in a truly "sustainable" manner. The screening of the film (52 min) by Chloé Henry-Biabaud and Sibylle d’Orgeval will be followed by a discussion. This session is part of the Alimenterre festival. Access: Tram 3 Stop Soriech. Free, registration recommended at lecoscope@ville-lattes.fr or via the QR code. Open to all. Accessible for people with reduced mobility. Organized by the City of Lattes, L’Ecoscope service. This event is part of the autumn-winter edition of "Eating as We Sow, the 4 Seasons Festival." From November 20 to December 6, nearly 90 events organized by actors in the sustainable agricultural and food system await you: farm visits, walks, workshops, markets, tastings, festivities... Full program ⭢ [https://bocal-languedoc.fr/manger-comme-on-seme](https://bocal-languedoc.fr/manger-comme-on-seme)
126 Impasse Mirabel 34970 Lattes
25
nov 2026
Games

Agri’Alim Fresco

The Agri’Alim Fresco is a collaborative workshop lasting 3 hours, designed to be accessible to everyone, from beginners to experts. Inspired by the pedagogy of The Climate Fresco, the workshop relies on over 150 reference documents and aims to gather, understand the challenges of the agricultural and food model, and discuss the actions to be taken in response. Free of charge, registration required by email: contact@stationtransition.fr Accessible from age 15 and for people with reduced mobility. Organized by Station Transition. This event is part of the autumn-winter edition of "Eat as You Sow, the 4 Seasons Festival." From November 20 to December 6, nearly 90 events led by actors in the sustainable agricultural and food system await you: farm visits, walks, workshops, markets, tastings, festivities... Full program ⭢ [https://bocal-languedoc.fr/manger-comme-on-seme](https://bocal-languedoc.fr/manger-comme-on-seme)
15 Rue Chaptal 34000 Montpellier
25
nov 2026
Art

Let's Play Together with Fruits and Vegetables!

After discovering nearly 60 different fruits and vegetables through a fun educational board game, children will be able to imagine and create animals out of fruits during an artistic workshop. They will experience the art of transforming a simple plate of fresh fruits into funny little creatures! Access: Tram 1 or 5 Stop Albert 1er–Saint-Charles or Tram 2 Stop Jeu du mail des abbés. Free, registration required via [this form](https://docs.google.com/forms/d/e/1FAIpQLSc4o4hMS0s-4Q5VXd1kMPblK44DqwiZ6z0LeHOKZaJi8x7auw/viewform) (preferably) or by email at espritlarzac@gmail.com or by phone at 06 22 15 28 29. Workshop intended for children aged 6 to 12. Accessible to people with reduced mobility. Organized by Esprit Larzac. This event is part of the autumn-winter edition of "Eating as We Sow, the 4 Seasons Festival." From November 20 to December 6, nearly 90 events hosted by actors in the sustainable agricultural and food system await you: farm visits, walks, workshops, markets, tastings, festivities... Full program ⭢ [https://bocal-languedoc.fr/manger-comme-on-seme](https://bocal-languedoc.fr/manger-comme-on-seme)
72 Rue du Faubourg Boutonnet 34090 Montpellier
Tous les rendez-vous sur le site de Bocal

2 éditions ont lieu chaque année, au printemps et à l’automne, durant 2 semaines et proposent près de 90 de rendez-vous, proches de chez vous autour d’une agriculture de proximité et d’une alimentation de qualité.

L'objectif : promouvoir l’agroécologie paysanne et les circuits courts, sensibiliser aux enjeux de résilience agricole et de sécurité alimentaire, valoriser les agriculteurs de notre territoire ainsi que tous les acteurs engagés pour une alimentation durable.